Skip to main content
Over 200 5-Star Reviews!

Month: October 2022

Learn the Facts About Carbon Monoxide

We often hear from Arizona customers who want to understand the risks of carbon monoxide (CO). At ACS Air Conditioning Services, we’re glad to share as much information as possible about protecting your indoor air quality (IAQ)—especially when it comes to the deadly nature of this silent killer.

Carbon monoxide is an odorless gas virtually impossible to detect without equipment. Like air, it is invisible and produces no scent. Inhaling enough of it can quickly cause adverse health reactions and even death.

Each year, CO poisoning is responsible for 20,000 emergency room visits, 4,000 hospitalizations, and 400 deaths in the United States, according to the Centers for Disease Control and Prevention (CDC). To promote safety and well-being for our community in Oro Valley, here’s what you should know about this harmful airborne pollutant.

How CO Is Produced

Various substances can create CO gases from burning. Flammable materials like wood, gas, oil, coal, and propane contain carbon. CO molecules are a result of carbon that has only partially combusted.

Know the Risks

CO poisoning is a serious risk. It is toxic to the human body and can be fatal. When it enters the lungs, the bloodstream absorbs it. From there, it begins to displace oxygen, which is vital for the brain, heart, and other key organs to function.

The extent of harm depends on how much CO you inhale and the duration of time you’re exposed. Smaller amounts may produce subtle effects, whereas high concentrations may cause vomiting or fainting.

Leaks in homes tend to be smaller, which means they may go unnoticed. Residents may develop a headache, upset stomach, or feel dizzy. As a result, the poisoning may be mistaken for illness. In industrial settings like a steel mill, CO leaks are often much larger in scale. This can quickly create adverse symptoms and lead to death.

Protect your family from an unnoticed lead. Install a CO alarm in your Oro Valley home.

What Are the Symptoms? 

As a general rule of thumb, the more severe the symptoms are, the higher the level of exposure. However, vulnerable groups like small children or the elderly may be more sensitive to lower concentrations of CO.

Milder symptoms include:

  • Headaches
  • Nausea
  • Feeling dizzy
  • Chest pains

More severe symptoms include: 

  • Throwing up
  • Breathing difficulties
  • Confusion
  • Blurred vision
  • Loss of consciousness

In addition to higher sensitivity, vulnerable groups are at greater risk of death as a result of exposure. Additionally, being asleep and/or intoxicated is a risk factor, since these states of consciousness make it harder for a person to detect symptoms.

How Much Is Too Much? 

Inhaling any amount of CO is bad for you. However, healthy adults don’t usually display symptoms at concentrations of 1 to 70 ppm (parts per million), according to the U.S. Consumer Product Safety Commission (CPSC). Still, vulnerable people may begin to display symptoms at this stage.

The real danger zone is past 70 ppm. At 150 to 200 ppm, exposed persons are at risk of muscle failure, confusion, fainting, and death.

How Can I Protect My Home? 

Stay diligent and keep your living space CO safe for yourself, your family members, and your pets. By keeping up with a few simple things, you can save lives:

Purchase a carbon monoxide detector for each floor, preferably for each bedroom. Replace the batteries when needed and be sure to test run once a week.

Take the time to read over the instruction manuals for your natural gas appliances. This includes furnaces, stoves, water heaters, and natural gas fireplaces. When you need a repair, always let a professional take care of it. Keep up with seasonal maintenance, as well. Maintenance visits allow a professional to check and fix any CO risk factors.

Never run gas-powered appliances in spaces that aren’t well ventilated. This is a surefire way to create massive amounts of CO.

Never leave your gas stovetop running when you’re not using it. Always double-check the burners are off when done cooking. Do not use your oven to heat your home.

Never idle your car in the garage. Even with the garage door open, it still presents a major risk for CO inhalation.

Need Service? 

ACS Air Conditioning Services hopes you found these tips helpful. Our goal, as always, is to help keep all of our neighbors in Oro Valley, AZ stay safe and healthy. If you need service on your home air conditioner or furnace, call us at 520-230-5668 or request service online today.

Your HVAC System Can Enhance Sleep

The sound of a well-maintained heating, ventilation, and air conditioning (HVAC) system is like a lullaby for a good night’s sleep.

If odd sounds, such as banging, squealing, or rattling, from your HVAC system are keeping you up at night, it is time to schedule maintenance and regain a peaceful nighttime environment in your Arizona home.

Let our qualified technicians at ACS Air Conditioning Services inspect, clean, and, if necessary, repair your heating and cooling system. Your HVAC equipment will operate at peak efficiency and with minimal sound after a tune-up. You will notice the enhanced comfort and improved bedtime atmosphere in your Tucson home.

Sleep Helps Maintain Health

Although the U.S Centers for Disease Control (CDC) recommends adults sleep seven or more hours per night, one in three adults say they log fewer hours.

Insufficient sleep is related to the development of heart disease, obesity, type 2 diabetes, and other chronic conditions. It can affect mental agility and energy level and lead to accidents resulting in injury and possibly death.

What Causes Sleepless Nights?

Some adults seek professional medical help for sleep disorders, such as restless legs syndrome and sleep apnea, that prevent them from getting quality sleep. Lifestyle and environmental conditions also may cause restless and interrupted sleep.

Sleep experts recommend that you stop using electronics, such as cell phones, television, and computers, at least a half-hour before bedtime. Skip the alcoholic or caffeinated beverages when you are preparing for sleep and maintain a consistent bedtime schedule. Set your alarm clock for the same time each morning.

Too Hot or Cold

You will sleep better if you feel comfortable. Keep your bedroom dark and slightly cool at night. Try keeping the temperature from 60 to 67 degrees Fahrenheit. Because a lower body temperature makes you sleepy, dropping the temperature at bedtime can help to promote sleep.

Consider installing a programmable or smart thermostat to maintain precise temperature control in your Tucson home. After you program your comfort preferences, the device will change the temperature for you at night and then increase it in the morning.

Controlling Humidity

The amount of moisture in your living space also affects the quality of your sleep. ACS Air Conditioning Services can assess your indoor air quality (IAQ) and recommend a solution to control humidity.

If you have too much moisture in the air, your bedroom may feel stuffy, making it hard to breathe and fall asleep. A high humidity level in your home can encourage the growth of mold and dust mites, which in turn triggers allergies, respiratory issues, and asthma symptoms. Itchy eyes, sinus problems, and allergies can interfere with quality sleep.

Humidity is at an ideal level between 35 to 50 percent. If it consistently drops below the minimum percent, it will result in dry air that can cause dry skin, chapped lips, and irritated nasal passages.

ACS Air Conditioning Services can recommend a whole-house dehumidifier to reduce the amount of water vapor in your home’s atmosphere. Or we can suggest a whole-house humidifier to add moisture if the humidity is too low.

These comfort systems integrate into your heating and cooling equipment to improve the air throughout your home. Schedule your free consultation today.

Improve Air Quality

Improve indoor air quality by having your HVAC system’s ductwork cleaned. Change your furnace filter every three months during the heating season, and consider installing an air filtration system to work in conjunction with your heating and cooling system. You will breathe easier at night.

Regularly cleaning your bedroom will remove dust, pet dander, and other contaminants that can interfere with your comfort at bedtime. Polluted indoor air can cause health problems, including sore throats and congestion, and can interfere with your sleep.

Make Quality Sleep a Priority

Get a good night’s sleep by controlling temperature, humidity, and indoor air quality with the help of your HVAC system. Let ACS Air Conditioning Services help you create the perfect sleeping environment in your Tucson, AZ home. Call us today at 520-230-5668 or request service online.